Holistic & Wellness Blog
Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.
Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….
12 September 2018
How to become a vegan or vegetarian
Vegan and Vegetarian Case Study … Introducing a client to a new vegan lifestyle … About Me – I was born in 1982…
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8 September 2018
Root Chakra
The Root Chakra & Meaning … Learn more about the root chakra and what part of your body this effects … Colour: Red…
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2 September 2018
Essential Crystals for Therapists
Best Crystals for a healer? Your Guide to the top 7 healing stones … Crystal Therapists … If you are a crystal healer…
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28 August 2018
Here's How Healthy Sleep Habits Yield Improved Mental Wellness
Many people are surprised to learn sleep habits are linked with mental health. However, when you don’t get enough…
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24 August 2018
Tips to Ace Your Online Exams
Ace Your Online Exams … Online learning is becoming increasingly popular, according to the U.S. Department of…
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1 August 2018
4th Chakra
Discover the meanings of the 4th Chakra – Heart Chakra … Purpose and Function of 4th Chakra … This chakra is at…
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16 July 2018
The Importance of Self-Care for Mental Health
SELF CARE & MENTAL HEALTH … What percentage of your day do you feel stressed? The American Psychological…
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6 July 2018
How to use reflexology for stress relief & weight loss
Reflexology case study … How to use reflexology to help with stress and weight loss … My client sat in a chair and I…
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7 June 2018
Holistic Counselling for Panic Attacks
Case Study Holistic Counselling … Overcoming stress and panic attacks … I started the session with an introduction…
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21 May 2018
Chromotherapy & Colour Affirmations Case Study
Chromotherapy case study … Treatment Card: Completed … Physical Ailment: Anaemia … Chosen course of treatment:
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17 May 2018
Transitioning to a vegan diet
Transitioning to a vegan diet … Case study … Initial Consultation … To start the consultation I issued Client with a…
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9 May 2018
How to make the most of your study session
Making the Most Of Each Study Session … Not many of us particularly enjoy studying. It’s tedious, time-consuming, and…
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