Holistic & Wellness Blog: Health
Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.
Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….
3 November 2020
Giving up drink – could you do it?
What happens when you have not had alcohol for 100 days … Below is an article I wrote over 2 years ago about joining a…
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21 May 2019
Thinking of going vegan – an introduction
Introduction to becoming vegan – Case Study … Your Step by Step Guide … Whilst studying for this vegan and vegetarian…
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28 August 2018
Here's How Healthy Sleep Habits Yield Improved Mental Wellness
Many people are surprised to learn sleep habits are linked with mental health. However, when you don’t get enough…
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5 January 2018
Tip to create your own diet plan
Use These Tools And Tips To Create Your Very Own Diet Plan … It’s the new year, and for many people that means that…
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